Nuggets of Knowledge

Tue, Jul 24 2018

Sat, Jun 1, 2024 at 7:00am Summer Workout Party
Happy Birthday: Samantha N
Most Recent Benchmark:
10-Yard Dash on Nov 12, 2018 (2613 days ago)

Colt10-Yard Dash1.93 Rx
ColtPro-Agility (Left)4.75 Rx
ColtPro-Agility (Right)4.61 Rx
ColtBroad Jump7'10' Rx
Colt440-Yard Shuttle Run1:44 Rx
ColtVertical Jump24 Rx
REACH= 7'7' - 9'7'
Kedric10-Yard Dash1.98 Rx
KedricPro-Agility (Left)4.91 Rx
KedricPro-Agility (Right)4.78 Rx
KedricVertical Jump21 Rx
REACH= 7'7' - 9'4'
KedricBroad Jump7'1 1/2 Rx
Kedric440-Yard Shuttle Run1:41 Rx
Kylee10-Yard Dash2.18 Rx
KyleePro-Agility (Left)5.35 Rx
KyleePro-Agility (Right)5.37 Rx
KyleeVertical Jump18 Rx
REACH= 6'6' - 8'0'
KyleeBroad Jump6'4 1/2 Rx
Kylee440-Yard Shuttle Run1:44 Rx
Tyler H10-Yard Dash1.95 Rx
Tyler HPro-Agility (Left)4.85 Rx
Tyler HPro-Agility (Right)4.93 Rx
Tyler HVertical Jump24 Rx
REACH= 7'4' - 9'4'
Tyler HBroad Jump7'2 1/2 Rx
Tyler H440-Yard Shuttle Run1:50 Rx
Calen10-Yard Dash1.93 Rx
CalenPro-Agility (Left)5.27 Rx
CalenPro-Agility (Right)5.46 Rx
CalenVertical Jump19 Rx
REACH= 7'1' - 8'8'
CalenBroad Jump6'4 1/2 Rx
Calen440-Yard Shuttle Run1:51 Rx
Ryleigh10-Yard Dash1.88 Rx
RyleighPro-Agility (Left)5.01 Rx
RyleighPro-Agility (Right)5.24 Rx
RyleighVertical Jump23 Rx
REACH= 6'10' - 8'9'
RyleighBroad Jump7'4' Rx
Ryleigh440-Yard Shuttle Run1:48 Rx
Colt1-Minute Sit-Ups74 Rx
KedricPull-Ups19 Rx
Kedric1-Minute Sit-Ups70 Rx
KyleePull-Ups4 Rx
KyleeDips71 Rx
Kylee1-Minute Sit-Ups69 Rx
Kylee1-Minute Push-Ups33 Rx
Tyler HPull-Ups6 Rx
Tyler HDips20 Rx
Tyler H1-Minute Sit-Ups38 Rx
Tyler H1-Minute Push-Ups37 Rx
Tyler H8-Round Tabata Squat Average13.75 Rx
LOW= 11 (rd. 7)
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