Nuggets of Knowledge

Wed, Sep 26 2018

Happy Birthday: Kennedy Hab & Elijah R & Miles C & Ronnie
Welcome: Lawson G & Caroline A
Most Recent Benchmark:
10-Yard Dash on Nov 12, 2018 (1985 days ago)

RyleighBroad Jump7'6.75' Rx
Ryleigh10-Yard Dash1.98 Rx
RyleighVertical Jump25 Rx
REACH= 6'9' - 8'10'
Ryleigh440-Yard Shuttle Run1:37 Rx
Lawson G10-Yard Dash2.02 Rx 8th
Lawson GPro-Agility (Left)4.82 Rx 4th
Lawson GPro-Agility (Right)4.88 Rx 4th
Lawson GVertical Jump22 Rx 3rd
REACH= 7'6' - 9'4'
Lawson GBroad Jump7'2' Rx 4th
Lawson G440-Yard Shuttle Run1:38 Rx 2nd
Bailey We10-Yard Dash2.53 Rx
Bailey WePro-Agility (Left)6.36 Rx
Bailey WePro-Agility (Right)6.31 Rx
Bailey WeVertical Jump11 Rx
REACH= 6'0' - 6'11'
Bailey WeBroad Jump4'3' Rx
Bailey We440-Yard Shuttle Run2:14 Rx
Chloe10-Yard Dash2.58 Rx
ChloePro-Agility (Left)6.44 Rx
ChloePro-Agility (Right)6.81 Rx
ChloeVertical Jump10 Rx
REACH= 4'10' - 5'8'
ChloeBroad Jump4'2' Rx
Chloe440-Yard Shuttle Run2:18 Rx
RyleighPull-Ups2 Rx
RyleighDips27 Rx
Ryleigh1-Minute Sit-Ups32 Rx
Ryleigh1-Minute Push-Ups32 Rx2
Modified
Caroline APull-Ups19.30 Sec Rx2 2nd
Caroline ADips30 Rx 2nd
Caroline A1-Minute Sit-Ups36 Rx 3rd
Caroline A1-Minute Push-Ups28 Rx 1st
Caroline A8-Round Tabata Squat Average20.125 Rx 1st
LOW= 16 (rd. 6)
Lawson G8-Round Tabata Squat Average16.875 Rx 6th
LOW= 15 (rd. 3 & 7)
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