Nuggets of Knowledge

Mon, Jan 15 2018

Wed, Mar 14, 2018 at 6:00am Personal Training
Sat, Jun 1, 2024 at 7:00am Summer Workout Party
Happy Birthday: Will H & Zachary M & Asa & Margaret & Ringo & RJ & Avery Bot
Welcome: Lily C & Parker E
Most Recent Benchmark:
10-Yard Dash on Nov 12, 2018 (2618 days ago)

Nash10-Yard Dash1.92 Rx
NashPro-Agility (Left)4.97 Rx
NashPro-Agility (Right)4.86 Rx
NashVertical Jump22 Rx
Reach = 6'6' - 8'4'
NashBroad Jump6'9' Rx
Nash440-Yard Shuttle Run1:56 Rx
Lily C10-Yard Dash2.16 Rx 8th
Lily CPro-Agility (Left)5.47 Rx 6th
Lily CPro-Agility (Right)5.27 Rx 6th
Lily CVertical Jump18 Rx 2nd
Reach = 6'10' - 8'4'
Lily CBroad Jump6'1' Rx 5th
Lily C440-Yard Shuttle Run1:57 Rx 5th
Parker E10-Yard Dash1.83 Rx 2nd
Parker EPro-Agility (Left)4.64 Rx 3rd
Parker EPro-Agility (Right)4.54 Rx 1st
Parker EVertical Jump25 Rx 1st
Reach = 6'10' - 8'11'
Parker EBroad Jump7'8' Rx 2nd
Parker E440-Yard Shuttle Run1:47 Rx 4th
Payton E10-Yard Dash1.87 Rx
Payton EPro-Agility (Left)4.72 Rx
Payton EPro-Agility (Right)4.72 Rx
Payton EVertical Jump24 Rx
Reach = 7'9' - 9'9'
Payton EBroad Jump7'6' Rx
Payton E440-Yard Shuttle Run1:45 Rx
Coleman10-Yard Dash1.81 Rx
ColemanVertical Jump30 Rx
Reach = 7'1' - 9'7'
ColemanBroad Jump8'4.5' Rx
Colt10-Yard Dash1.93 Rx
ColtPro-Agility (Left)4.59 Rx
ColtPro-Agility (Right)4.49 Rx
ColtVertical Jump22 Rx
Reach = 7'5' - 9'3'
ColtBroad Jump7'7' Rx
Colt440-Yard Shuttle Run1:45 Rx
Kedric10-Yard Dash1.95 Rx
KedricPro-Agility (Left)4.86 Rx
KedricPro-Agility (Right)4.96 Rx
KedricVertical Jump18 Rx
Reach = 7'6' - 9'0'
KedricBroad Jump6'9' Rx
Emma T10-Yard Dash2.26 Rx
Emma TPro-Agility (Left)5.81 Rx
Emma TPro-Agility (Right)5.92 Rx
Emma TVertical Jump14 Rx
Reach = 5'7' - 6'9'
Emma TBroad Jump4'9' Rx
Emma T440-Yard Shuttle Run2:20 Rx
Owen T10-Yard Dash2.16 Rx
Owen TPro-Agility (Left)6.41 Rx
Owen TPro-Agility (Right)6.2 Rx
Owen TVertical Jump13 Rx
Reach = 5'2' - 6'3'
Owen TBroad Jump4'6.5' Rx
Owen T440-Yard Shuttle Run2:02 Rx
Preston H10-Yard Dash2.62 Rx 21st
Preston HPro-Agility (Left)6.85 Rx
Preston HPro-Agility (Right)6.92 Rx
Preston HVertical Jump9 Rx 15th
Reach = 5'2' - 5'11'
Preston HBroad Jump5'1.5' Rx 8th
Preston H440-Yard Shuttle Run2:14 Rx 13th
Jered10-Yard Dash2.14 Rx
JeredPro-Agility (Left)5.49 Rx
JeredPro-Agility (Right)5.57 Rx
JeredVertical Jump18 Rx
Reach = 7'9' - 9'3'
JeredBroad Jump6'0' Rx
Jered440-Yard Shuttle Run1:53 Rx
Beau Br10-Yard Dash1.97 Rx
Beau BrPro-Agility (Left)5.26 Rx
Beau BrPro-Agility (Right)5.3 Rx
Beau BrVertical Jump18 Rx
Reach = 7'0' - 8'6'
Beau BrBroad Jump6'2' Rx
Beau Br440-Yard Shuttle Run1:49 Rx
Ross10-Yard Dash1.86 Rx
RossPro-Agility (Left)4.48 Rx
RossPro-Agility (Right)4.52 Rx
RossVertical Jump25 Rx
Reach = 7'10' - 9'11'
RossBroad Jump8'0' Rx
Ross440-Yard Shuttle Run1:41 Rx
Taylor St10-Yard Dash1.87 Rx
Taylor StPro-Agility (Left)4.91 Rx
Taylor StPro-Agility (Right)5.05 Rx
Taylor StVertical Jump23 Rx
Reach = 6'11' - 8'10'
Taylor StBroad Jump7'2' Rx
Taylor St440-Yard Shuttle Run1:37 Rx
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