Nuggets of Knowledge

Tue, Jan 30 2018

Wed, Mar 14, 2018 at 6:00am Personal Training
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Welcome: James B
Most Recent Benchmark:
10-Yard Dash on Nov 12, 2018 (2617 days ago)

James B10-Yard Dash2.39 Rx
James BPro-Agility (Left)6.33 Rx
James BPro-Agility (Right)6.35 Rx
James BVertical Jump11' Rx
Reach= 6'0' - 6'11'
James BBroad Jump4'2 1/2' Rx 13th
James B440-Yard Shuttle Run2:18 Rx
James BPull-Ups1.98 9th
Modified Pull-up 'Hang'
James BDips10 Rx 12th
James B1-Minute Push-Ups13 Rx 11th
James B1-Minute Sit-Ups27 Rx 7th
Tyler H10-Yard Dash2.03 Rx
Tyler HPro-Agility (Right)5.34 Rx
Tyler HPro-Agility (Left)5.34 Rx
Tyler HVertical Jump24' Rx
Reach= 7'2' - 9'2'
Tyler HBroad Jump6'11' Rx
Tyler H440-Yard Shuttle Run1:54 Rx
Tyler HPull-Ups1 Rx
Tyler HDips15 Rx
Tyler H1-Minute Push-Ups20 Rx
Tyler H1-Minute Sit-Ups27 Rx
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