Nuggets of Knowledge

Wed, Jul 25 2018

Happy Birthday: Reese J
Most Recent Benchmark:
10-Yard Dash on Nov 12, 2018 (1164 days ago)

CalenPull-Ups (Reps) 1 Rx 8th
CalenDips (Reps) 15 Rx 18th
Calen1-Minute Sit-Ups (Reps) 23 Rx 20th
Calen1-Minute Push-Ups (Reps) 15 Rx 20th
Nick JPull-Ups (Reps) 7 Rx
Nick JDips (Reps) 50 Rx
Nick J1-Minute Sit-Ups (Reps) 44 Rx
Nick J1-Minute Push-Ups (Reps) 30 Rx
Matt JPull-Ups (Reps) 15 Rx
Matt JDips (Reps) 51 Rx
Matt J1-Minute Sit-Ups (Reps) 45 Rx
Matt J1-Minute Push-Ups (Reps) 45 Rx
Calen8-Round Tabata Squat Average (Reps) 14 RxLOW= 11 (rd. 6) 19th
Nick J8-Round Tabata Squat Average (Reps) 15.375 RxLOW= 12 (rd. 7)
Matt J8-Round Tabata Squat Average (Reps) 16.125 RxLOW= 15 (rd. 6)



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